Do you have Restless Leg Syndrome?

 Restless Leg Syndrome- RLS affects over 12 million people causing a strong urge to move ones legs especially at night. RLS is a neurological complaint causing a decrease of nerve impulse to the affected limb- most often the legs. This uncomfortable syndrome causes many people a lot of discomfort. A large portion of pregnant population suffers from this uncomfortable issue. RLS prevents you from getting adequate rest and good nights sleep. Sleep deprivation can cause weakening of the weakening of the immune system, mood swings, psychological effects and depression.

Symptoms of RLS 

·        Strange itching, tingling, or "crawling" sensations occurring deep within the legs; these sensations may also occur in the arms.

·        A compelling urge to move the limbs to relieve these sensations

·        Restlessness -- floor pacing, tossing and turning in bed, rubbing the legs

Many patients, pregnant and non-pregnant find relief from specific experienced chiropractic adjustments, especially when adjusting the pregnant spine. These adjustments remove any pressure, impingement or irritation to the affected nerves in the legs/limbs. A complete history, examination and assessment will rule out any other underlying issues that may cause RLS.

Home help: Stretching, Epsom salt baths, heat application, limb massage

Supplements: Folic acid, Magnesium, B12, B complex, homeopathies

Dr. Joelle Johnson has practiced in Central Alberta for over 17years in prenatal and pediatric chiropractic at Family First Chiropractic and Wellness, 142 Erickson Drive, Red Deer T4R 2C3 www.family1stchiro.ca 403-347-3261