350 million people worldwide are affected by
arthritis. Painful inflammation and stiffness of the joints are common side
effects. Arthritis can affects both young and elderly people. The most common
form, osteoarthritis also known as degenerative joint disease. Osteoarthritis
is usually caused by repetitive joint trauma and more common in the elderly.
Other forms such as Rheumatoid arthritis, psoriatic arthritis and ankylosing
spondylitis are a form of an autoimmune disease found in the younger population
ranging from 30-60yrs of age.
How can you manage arthritis?
Weight bearing exercise can help reduce the pain and
stiffness of arthritis because it maintains mobility and keeps muscles strong
enough to support joints. A balanced diet and a healthy weight are also vital,
as well as is learning proper biomechanics. Helps patients avoid putting too
much pressure on them. And when used alongside conventional medicines,
complementary therapies such as chiropractic can be enormously beneficial in
relieving the pain of arthritis. Whatever type of arthritis you're dealing
with, you might well be relying on pain relief medication to function from day
to day. But long-term non-steroidal anti-inflammatory painkillers (NSAIDs) are
worth noting. Studies show side effects can range from Kidney damage, Liver
damage and heart disease.
Chiropractic: holistic pain relief
With regular Chiropractic treatment, you can take
the edge off your pain, and increase mobility making life more manageability.
Increased joint mobility, enables patients to enjoy their favourite activities
with less restriction. In fact, according to William Lauretti, DC, professor at
New York Chiropractic College, chiropractic patients with arthritis often
improve without the need for pain medications.
One study, conducted in 2013 and published in
Osteoarthritis and Cartilage, the official journal of the Osteoarthritis
Research Society International, actually found that 12 chiropractic treatments
in combination with a patient education program were more effective for hip
osteoarthritis than a daily stretching program or patient education alone. And
in 2010, a British analysis of nearly 100 studies found that chiropractic
manipulation was helpful for a variety of conditions, including knee
osteoarthritis.
How does chiropractic work to ease arthritis?
If the structure of a joint is not right, it’s
unable to work as it is supposed to. This is where chiropractic shines by
maximising the function of an arthritic joint. The resulting in decreased pain
and better ability to cope in everyday activities.
At Family First, your chiropractor will take a
detailed medical history, including a physical examination of every joint and
X-rays if necessary. In this way, we will develop a treatment approach that is
specific to your issues, always taking the time and care to listen to your
concerns and how your arthritis is affecting your life.
Other treatment protocols such as ultrasound or
muscle stim. In addition to chiropractic care can also be used to manage joint
inflammation and mobility.
The help of a personalised treatment plan that
includes lifestyle changes, you can find freedom from pain and retain more
mobility and independence. Elderly people can perform their daily activity,
younger people can stay active at work, meet the physical demands of looking
after young children, and of course have the energy and ability to enjoy their
hobbies.
If
you have any questions feel free to email Dr. Elton Clemence at the clinic at
www.family1stchiro.ca
or call us at 403-3473261 for consultation and to set up a
time to have your spine and nervous system checked.
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