350 million people
worldwide are affected by arthritis. Painful inflammation and stiffness of the
joints are common side effects. Arthritis can affects both young and elderly
people. The most common form, osteoarthritis also known as degenerative joint
disease. Osteoarthritis is usually caused by repetitive joint trauma and more
common in the elderly. Other forms such as Rheumatoid arthritis, psoriatic
arthritis and ankylosing spondylitis are a form of an autoimmune disease found
in the younger population ranging from 30-60yrs of age.
How
can you manage arthritis?
Weight bearing exercise can help reduce the
pain and stiffness of arthritis because it maintains mobility and keeps muscles
strong enough to support joints. A balanced diet and a healthy weight are also
vital, as well as is learning proper biomechanics. Helps patients avoid putting
too much pressure on them. And when used alongside conventional medicines,
complementary therapies such as chiropractic can be enormously beneficial in
relieving the pain of arthritis. Whatever type of arthritis you're dealing
with, you might well be relying on pain relief medication to function from day
to day. But long-term non-steroidal anti-inflammatory painkillers (NSAIDs) are
worth noting. Studies show side effects can range from Kidney damage, Liver
damage and heart disease.
Chiropractic: holistic
pain relief
With regular Chiropractic treatment, you can take the edge off your pain, and increase mobility making life more manageability. Increased joint mobility, enables patients to enjoy their favourite activities with less restriction. In fact, according to William
Lauretti, DC, professor at New York Chiropractic College, chiropractic patients
with arthritis often improve without the need for pain medications.
One study, conducted in 2013 and published
in Osteoarthritis and Cartilage, the official journal of
the Osteoarthritis Research Society International, actually found
that 12 chiropractic treatments in combination with a patient education program
were more effective for hip osteoarthritis than a daily stretching program or
patient education alone. And in 2010, a British analysis of nearly 100 studies
found that chiropractic manipulation was helpful for a variety of conditions,
including knee osteoarthritis.
How does chiropractic
work to ease arthritis?
If the structure of a joint is not right, it’s
unable to work as it is supposed to. This is where chiropractic shines by maximizing
the function of an arthritic joint. The resulting in decreased pain and better ability
to cope in everyday activities.
At Family First, your chiropractor will take a
detailed medical history, including a physical examination of every joint and
X-rays if necessary. In this way, we will develop a treatment approach that is
specific to your issues, always taking the time and care to listen to your
concerns and how your arthritis is affecting your life.
Other treatment protocols such as ultrasound
or muscle stim. In addition to chiropractic care can also be used to manage
joint inflammation and mobility.
The help of a personalized treatment plan that
includes lifestyle changes, you can find freedom from pain and retain more mobility
and independence. Elderly people can perform their daily activity, younger
people can stay active at work, meet the physical demands of looking after
young children, and of course have the energy and ability to enjoy their
hobbies.
If
you have any questions feel free to email Dr. Elton Clemence at the clinic at www.family1stchiro.ca or call us at 403-347-3261 for consultation and to set up a time
to have your spine and nervous system checked.
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