Tuesday, July 30, 2019

Trampolines are not recommended for your child


Now that spring and summer time has arrived parents want their children to get outside into the fresh air and get exercise. Now, I am not a fan of trampolines and if you are planning on purchasing one I suggest not to and look at other options for exercise for your child.
Many heath professionals will deter parents from purchasing a trampoline. This is a quote from the Canadian Paediatric society. “Health care professionals, including family physicians and paediatricians, should warn parents of the dangers of trampolines as a recreational toy at routine health care visits. Parents should be advised to avoid the purchase of trampolines for the home because enclosures and adequate supervision are no guarantee against injury.

Recommendations are also made to not allow a child under 6 to use a trampoline.
Children are growing and developing and their bones and muscular system are immature and weak and cannot handle the impact and repetitive injury. The bones are soft and can bend and flex causing a higher rate of fractures and ‘bending’ of the bones requiring casting and possibly surgery. The children can also obtain sprain strains and soft tissue injuries in their spine and extremities.
Multiple authors and organizations, including the American Academy of Paediatrics (AAP) and Safe Kids Canada, have called for the elimination of trampolines in the home environment as recreational play equipment or for an outright ban on trampolines under any circumstances for the paediatric age group. There were 4,247 reported cases of trampoline injuries treated in emergency rooms across 15 hospitals between 2005-2006 and 2009-2010.

Over my 20 years in practice I have seen many trampoline related injuries such as spinal trauma, sprain/strains, neck injuries, low back and mid back injuries and fractures requiring casting and surgery.


Dr. Joelle Johnson BSc, DC practices in Red Deer at Family First Chiropractic and Wellness 142 Erickson Drive 403-347-3261. www.family1stchiro.ca

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