What is that Popping or Cracking Sound?

 What is that Popping or Cracking Sound?

The popping or cracking sound that happens during a chiropractic adjustment is a very misunderstood component of Chiropractic. Often patients new and established say...”can you crack me Doc?” Now I know that this is sincere intention. However, this is far from the truth. The physical mechanism that causes the audible sound during an adjustment include:

•             Nitrogen and Carbon Dioxide bubbles releasing as the joint is pulled apart.
•             Rapid stretching of ligaments
•            Adhesions and scar tissue being broken during realignment.

Furthermore, the audible sound during a spinal adjustment happens in response to sudden change in pressure in the spinal joint. It’s similar to opening a Champaign bottle- the sudden pressure change along with the air bubbles coming together makes sound.  So when people share their experience with Chiropractic by saying they seen their Chiro and He/She “Cracked or Popped” their neck or back and now it feels better. 

Although this is good to get back pain relief the description can be misleading of what’s actually happening. People then get a skewed sense of what Chiropractic is. A better description of what’s occurring during a Chiropractic adjustment the treatment removes nerve stress, nerve pressure, and realigning spinal structure to restore optimal function leading to a healthier person.

Finally and most importantly the sound during a Chiropractic adjustment is Not bone on bone.  If it were bone rubbing on bone the spinal joint would have severe Arthritis causing joint deterioration and would be exceptionally painful. To reiterate the sound during an Chiropractic adjustment is the release of pressure, while realigning the spine. 

There are also some Chiropractic techniques that adjust the spine without an audible sound. If you have any questions or concerns feel free to discuss this with your Chiropractor.

Dr. Elton Clemence is a Chiropractor at Family First Chiropractic and Wellness, located In Red Deer, AB 142 Erickson Dr, www.family1stchiro.ca 403-347-3261 to book an appointment.