Thursday, November 24, 2011

Are you balanced?

Dr. Stephen Kelly
Contraction. Relaxation. This is the basic mechanism of muscular action. Problems develop when there's too much of one or the other. In most cases, too much contraction/ spasm is the culprit.
Persistent muscular contraction in the lower back or neck, for example, leads to a cascade of negative effects. Toxic metabolic end-products - including lactic acid - accumulate. These small molecules irritate local nerve endings and cause ongoing or intensified pain. Muscle spasm results which narrows local blood vessels. Too little blood reaching the area deprives tissues of oxygen and other important nutrients. Cellular damage results with further build-up of noxious metabolites.
Chiropractic treatment encourages a return to normal muscle balance by restoring normal spinal alignment. Spasmodic muscles are enabled to relax by relieving the underlying problem/ irritation. Blood vessels can now supply appropriate amounts of oxygen and nutrients. Metabolic waste is removed. Vitality is restored and pain resolves. Spinal muscles and spinal joints return to operating in a natural rhythm. Written by Dr. Stephen Kelly. Dr Kelly practices at Family First Chiropractic and Wellness located at 142 Erickson drive in Red Deer, Alberta. 403-347-3261
http://www.family1stchiro.ca/

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